It is believed that everyone possess 7 bright, concentrated spirals or ‘wheels’ of energy known as chakras. The function of the chakras is to keep the spiritual, mental, emotional and physical health of the body in balance. Sometimes though these spinning wheels can become stagnate and the energy flow stops. Any kind of physical, mental and emotional stress can lead to stagnation. By balancing our chakras we can create harmony and balance of our body, soul, mind and spirit. When we awaken and balance our chakras, we unleash the potential to live a rich and vibrant life.
Tips to help Balance your Chakras
Diffuse the Essential Oil Blend associated with the chakra you are trying to balance. See what essentials oil blends are connected to your Chakras here. If you just feel that you need all your Chakras balanced try Chakra Balancing Essential oil blend. When added to a diffuser it can help balance the mood in the room, create a harmonious atmosphere and a balanced disposition.
Chakra Balancing Massage Oil
Give yourself a mini massage with Perfect Potions Chakra Balancing Massage Oil. Release any tension with this grounding, hypnotic blend of 25 pure essential oils in a sweet almond oil base, including frankincense, sandalwood, ginger, sweet orange and juniper. This divine massage oil can also be used as a body oil after a warm shower or bath to nourish and hydrate the skin. Allow any negative energy from the day to totally dissolve. Feel yourself coming back to your centre as you rebalance.
Rub (if possible) the areas associated with the out of balance chakra with Perfect Potion's Chakra Balancing Balm. For example as the root chakra is associated with the legs and feet, massaging these areas with the balm would be beneficial. The balancing balm contains a specially selected synergy of 23 essential oils aimed at balancing and centring each and every chakra.
Chakra Balancing Mist
Mist your body with Perfect Potions Balancing Mist to set the mood or clear the space before your yoga or meditation practice. You could even wear it as a perfume to evoke positivity and harmony. Chakra Balancing mist contains sweet orange, bergamot, lavender, ylang ylang, geranium, mandarin, cold pressed lime, patchouli, frankincense, Atlas cedarwood, clary sage, vetiver, rosemary, cypress, rose absolute, Australian sandalwood, ginger, juniper berry, may chang, neroli, sage, everlasting, jasmine absolute, pink lotus absolute and rose otto pure essential oils.
Visualise the colour associated with the chakra over the chakra. For example if your base chakra was out of balance you'd envision the colour red glowing brightly at the base of the spine, where this chakra is located.
Yoga. Yoga in general is great for balancing the chakras but there are specific moves that can be done for each chakra.
Get outside, take your shoes off, feel the earth. Relax in that moment.
Dance and Sing. I don’t care if you “can’t sing and dance.” Close the door, move your body and chant. Mindfully moving is a powerful form of meditation and sound can help create vibrations in the body that lead to harmonization. The mantra sound that corresponds to each chakra in order is LAM. VAM, RAM, YUM, HAM, AUM and OM
Get a Chakra Balance with Lorelle from Dimensional Healing in our Mystic Garden
In Aromatherapy and Chakras: Balancing your body’s energy centres for optimal health and wellbeing, Salvatore demystifies the origins of the chakras. He shares with you his personal journey into the chakras and provides you with his interpretation of how we can use chakras to reconnect our body, mind and spirit. Author: Salvatore Battaglia
Chakras are both complex and fascinating if you would like to learn more about the health of your chakras, you can honestly and openly answer this quiz. You can also buy Salvatore Battaglia Aromatherapy and Chakras Book in which Sal demystifies the origins of the chakras and shares with you his personal journey into the chakras and provides you with his interpretation of how we can use chakras to reconnect our body, mind and spirit.